Method
- Place a clean saucepan on the fire and drop in the winged ants
- Stir continuously for about 5 minutes using a wooden spoon. During this process, the insects lose their wings, which must be winnowed out
- Fill a clean basin with water and slightly wash off the dirt from the dried insects
- Remove and place in a clean dry saucepan over medium heat
- Sprinkle with a pinch of salt, add chopped onions, and stir constantly for about 10 minutes
- They are then ready to be served.
- Salted water is added before putting them on the fire.
- After boiling for about 10-15 minutes, they are sun-dried, and the wings removed.
- The insects are then ready for eating as a snack.
- Clean the ants by removing their wings and carefully pick out any foreign matter like other unwanted insects.
- Roast the ants and sun-dry them.
- The dried insects can then be pounded into flour and prepared as luwombo
- This tasty and aromatic dish is best served with matooke or cassava
Roasted Method
Boiling Method
Pounding Method (most popular among the Baganda)
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